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When we were in school, we used to think that university life was easy. All they needed to do was attend a few lectures according to flexible timings and then chill and hang out the remaining day.
However, it might be true for some. However, the case is not the same for all. Some cases are reported when many students find it a challenge to cope with their workload. This is often reported by students who work part-time to fund their studies.
If you are among those who are facing this challenge and heading for burnout, then this blog is specially designed for you. You can follow some of these pieces of advice and get your healthy lifestyle back. So, can we start?
Ways to maintain a balance between academic and social life
1. Make a schedule and try following it
One of the most challenging parts to live a balanced life as a student gets worse when we overload ourselves with too many tasks. To avoid such burdens, you should have a schedule set for everything. Moreover, if you are working as a part-time employee, while choosing your job, see if the timings match your schedule. Give preferences to those jobs that can give you a chance to choose your timings flexibly. This will benefit you. You will have enough time to study, work, and leisure activities.
For scheduling you can make use of calendars, planners, or phone apps. They will help in stay updated and prioritize your needs and duties.
2. You are not a superhero!
Try to act realistic! You don’t have any superpowers fitted in your body that you can do everything that is on the to-do list. Lay out the list in a way that prioritizes and plans your activities according to the deadlines. Pay attention to those assignments that are due with short timelines. Give yourself enough time to complete your tasks on time without any extra stress. If you feel that you need help in completing the assignments, you can ask for help from services like Assignment Helper Ireland or others around the globe. However you need to be productive, but remember that a day has just 24 hours. Utilize it wisely without compromising your sleep.
3. Learn the technique to say ‘NO’
Never say ‘YES’ to everything. Learn the habit of saying ‘NO’ to certain things, events, and people that you think are not meaningful, necessary, and important to your career. Make sure to learn to differentiate what is important, least important, or useless. Your time and energy are precious, especially when you have a packed schedule.
4. Prioritize your health over anything.
When you are healthy, you can perform well. Therefore, get enough sleep, exercise, and eat well. It is difficult for a student to avoid stress, but learning how to manage it is essential for a healthy lifestyle. The techniques for reduction in stress levels are different for everyone. Check what works for you. Some of the possible techniques are either getting enough sleep, taking breaks, going out for a walk, doing physical activity, or eating nice food.
5. Socializing
When we review studies, we can evaluate the results and state that socializing is beneficial for both physical and mental health. Studying in universities allows you to meet students of various cultural and ethical backgrounds. You might like some, while hate some of them. So make sure that you spend enough time with those whom you are close to. They can be your family members, friends, your partners, or a classmate. This will help you to live a balanced life as a student.
6. Don’t hesitate to ask for help
You are surrounded by different people. They are your academic advisor, student council members, classmates, and professors. They are not just humans but a bag full of advice. Talk to them when you feel confused, down, or in a difficult situation. Their advice might help you in getting out of that situation. Or if you feel that the topic assigned is difficult and you need further guidance, then look for services like write my essay for me in Ireland or others near you. Their expert team will provide you with some samples that can further classify your doubts.
7. Give your brain some rest
It is an advantage for those students who live on campus or close to it that they can save time spent communicating. Such students can split their timetable with a new topic each day. You can give enough time to each subject and study it with extra focus. Moreover, you will get time for other activities. It is important to know that our brain needs rest and variations. Overloading it with information is not a productive or conductive strategy. If you can spread the timetable, more information can be retained. So arrange your schedule so that you have time to go to work, socialize, study, and revise the notes every day. Additionally, you don’t need to compromise your sleep. Isn’t this a sweet deal to maintain balance?
8. Avoid cramming and perfectionism
One of the worst things that students often commit is they cram for exams. This never benefits them; rather leads to more stress in the future. What is cramming? When a student leaves everything for the last spot and then sits a night before the exam to fit all the things into them. Your learned course will be temporary. Once, your exam is over, you will forget everything. Therefore, try to study in chunks for the exams every day.
Another biggest obstacle to achieving a healthy balance is being perfect. When we try to be perfect, we open the window of being frustrated and disappointed. Just one thing in your mind no one is perfect.
What is a balanced life for students?
Students, need to maintain a healthy balance between working hard for their academic success with managing their social life, physical workouts, and family time.
How can we maintain a balanced lifestyle as a student?
To live a balanced life, students need to find a companion with whom they can share their thoughts and get help in their studies. Moreover, maintain a schedule and try following it. Your schedule should have enough time for studies and other activities.
Can students enjoy their social life with their studies?
Managing social life with studies is not a difficult task. Just you need to take care of yourself, stay positive, and avoid unnecessary stress. Become friends with those with you and spread positivity.
Does staying happy have a positive impact on the studies?
When you are happy, this shows you are mentally relaxed. An indication that you will have a positive impact on your studies. You will perform much better and automatically achieve good grades.
Enjoy the journey!
Maintaining a balance between study and work is challenging, annoying, and tiring. But to live a balanced life is achievable. You can make it fun, and healthy by completing all your goals.
Get in the habit of celebrating all your achievements. Cheer yourself when you feel low or are on your bad days. Set some time for yourself and don’t forget to have some entertainment while you are working hard.
