When you enter the age of 30, you join the gang of people with acne breakouts, complexion issues, dryness, dullness, and whatnot. We are not exaggerating; it is what it is. So how do you cope with skin problems? Do you have a routine, or are you waiting effortlessly to let a miracle happen and smoothens your skin? You are on the wrong side of the table if you are not doing any effort. It is shattering to see your skin deteriorating, especially if you are young at heart despite being in your 30s.
The skin cells are in dire need of care and attention. Let us not deny that very few among us successfully do that. On the ground level, you can begin with adequate sleep, move forward with some treatment of Laser Skin Resurfacing, and end up being kind to yourself by taking proper nutrition.
Keep in mind that the skincare regimen has nothing to do with gender. Long gone are the days when this concept used to be famous. You have a face; you should adore the skin. Moving on to the regimen itself, let us play our part to make your skin healthier with our guaranteed tips.
Morning Skincare Regimen
Yes, your skin is different when you wake up and when you are going to sleep. It would help if you started the morning routine by using a cleanser and toner, eliminating toxins produced overnight and tightening the pores to balance your skin.
1, Use of Serums
Then, you need a serum that moisturizes your skin (ultimately fights off the dryness) and overcomes the damages. If your skin texture is disrupted, the best option in your 30s would be to get some dermatologist-recommended treatment done in order to deal with your antiaging skin. It helps with pores congestion, enhances your tone, and fight off the fine lines all people in their 30s hate (especially women). You have to apply it for 10 minutes and rinse it off for the best results.
2, Do not forget the Moisturizers.
Next comes the moisturizer, rich in vitamin B, C, and E. it helps protect the layer of your skin and improve the skin texture. If you are prone to sunlight, SPF is another product that will work just right for you. It keeps the skin type healthy despite UV exposure. When you are at this age, you have to care about your skin regardless of your gender. That is what most dermatologists suggest.
Night Skincare Regimen
After a tough day, you need a good session of cleaning that can take the dirt out of your smallest pores. But keep in mind that your skin does not want this much attention. It may affect negatively. So, it is better to cleanse the skin after two days.
3, Night Creams are Must
Next, use a serum and a night cream that can regenerate your damaged skin’s healing process. Depending on your routine, you may want to emphasize more on your eyes since they are sensitive, and we often ignore them while looking after the skin. Go for an eye cream and fight the signs of ageing just like that. Rub the cream around the eyes gently and see the dirt coming off smoothly.
4, Do Not Use Too Many Products.
One of the many mistakes that most people make is hoarding unnecessary items and using them excessively on the skin. Make sure you are not wasting your money on products that are useless for you and harmful for your skin. What is the point of spending thousands on skin products that would just result in destroying your skin?
You must conduct proper research before getting into any skincare regimen, consult a dermatologist, and make sure you are following everything that they suggest.
Most dermatologists suggest that excessive products mostly result in clogged pores and lots of breakouts. When choosing the moisturizer for dry skin, dermatologists suggest getting a glycolic or milky cleanser. If you have skin with brown spots and melasma, we recommend using the brightening wash, which includes an alpha hydroxy acid cleanser.
5, Avoid touching your face.
Now that COVID is here, we already avoid touching our faces for health reasons, but one of the many things that we should avoid to ensure our skin is healthy and gloomy is to avoid touching them unnecessarily. Dermatologists suggest that when we touch our skin regularly, we indirectly transmit our hands’ germs to our skin, resulting in breakouts and excessive pimples. Touch your face only when you are applying any make-up or skincare things. The moment you get into the habit of unnecessary touching, you are in for the greater loss.